Eating healthy can be a challenge, but it also offers many benefits. Whether you're trying to keep your New Year's resolution or just want to learn about being health-conscious, presenter Amy Friese, a certified nutrition expert with a bachelor's degree in psychology, will help you to learn what healthy eating looks like, receive tips on how to achieve your health goals, and create an action plan to get started right away! Come to Northwestern Publishing House Christian Books & Gifts on Saturday, January 30 at 11:00 AM for a helpful how-to that will put you on the right track to success.